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Haines, Steve - Pain is Really Strange

Product code: 9780857012128
A wonderful graphic book exploring how an individual can change their pain experience and exploring how pain works.  Really innovative!
£7.50

Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.  Beautifully illustrated by Sophie Standing.
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Condition New
Product Code 9780857012128
Weight 0.15kg