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Holford, P - Optimum Nutrition Before, During & After Pregnancy

Product code: 0-7499-2469-1

Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. They also guide you through carefully-devised food and supplement plans for feeding your baby - from the perfect breast feeding diet for you and your baby, to weaning, and establishing healthy eating habits in your toddler.

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Condition New
Product Code 0-7499-2469-1
Weight 0.45kg