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Holford, P - Optimum Nutrition Before, During & After Pregnancy

Product code: 0-7499-2469-1
by Patrick Holford. Optimum Nutrition Before, During and After Pregnancy is the ideal nutritional plan for healthy pregnancy.

Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. They also guide you through carefully-devised food and supplement plans for feeding your baby - from the perfect breast feeding diet for you and your baby, to weaning, and establishing healthy eating habits in your toddler.

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Condition New
Product Code 0-7499-2469-1
Weight 0.45kg