HomeWomen's Health

MacEoin, B - Dynamic Menopause

Product code: 978-0340756874
A really positive guide to the Menopause by Beth MacEoin.
£6.50
At last, a really positive guide to the menopause which presents it as a major transition in a woman's life rather than as a medical problem. Banishing negativity and out-dated stereotypes, Beth MacEoin presents the benefits of this inevitable experience, while weighing up conventional medical theories with the alternative perspective on menopause as a natural rite of passage. Including straightforward and effective techniques for dealing with a wide range of menopausal symptoms, this book reveals the empowerment that comes with natural self-help and positive thinking without resorting to conventional drugs. - Understanding menopause - what is it exactly? - Preparation for menopause - looking at emotional and physical health - Nutritional advice and eating for the long run - The benefits of exercise - HRT - the pros and cons - Alternative self-help, for example,  aromatherapy and homeopathy.
Write a review and share your thoughts with other shoppers.
Weight 0.19kg
Product Code 978-0340756874
Condition New