Other Practices

Activities to help kids to learn to live in the moment.

by Nora Franglen. A clear discussion of the Five Elements by the renowned Accupuncturist.

by Kalashatra Govinda. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centres in the human body.

The newest of Steve's amazing graphic novels explaining Anxiety in an easy-to-understand and engaging format.

A wonderful graphic book exploring how an individual can change their pain experience and exploring how pain works.  Really innovative!

A wonderful graphic book exploring how an individual can change their trauma experience and exploring how affects the body and mind.  A fantastic, accessible work by a brilliant practitioner!

by Judy Hall. A definitive guide to crystals, featuring over 200 crystals, illustrations and keynote boxes for each.

by Louise Hay. This lovely little book outlines the mental causes for physical illness and the metaphysical way to overcome them.

by Alex Holland. An introductory guide to Traditional Chinese Medicine.

by Peter Jackson-Main. Use your eyes to pinpoint your health risks and your particular path to wellbeing.

This fascinating book by Jerry Kantor explores the world of chronic illness applying the models of the world's great healing systems. Highly illuminating and not one to be missed!

by Ted Kaptchuk. Long considered the most authoritative work on Chinese medicine, this revised and expanded edition turns a classic work into an invaluable resource.

by Michael Kern. This revised second edition of Wisdom In The Body presents a comprehensive introduction to the biodynamic approach of craniosacral therapy.

This is an exciting book that provides the basic information needed to liberate ourselves from old restrictive behaviours.

An incredible resource exploring the connections between mental / emotional states and physical pathology. M J Lincoln has re-published this in hardback.

Another fantastic book from Michael J Lincoln where you can perceive the underlying emotional reasons for people's behaviours.

Michael J Lincoln's wonderful inspirational take on animals.

by Narayan-Singh. An astoundingly insightful reference about how the body physically manifests its mental / emotional states.

Restore yourself with medicinal herbs

by Kate Neil & Patrick Holford. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women face.

by Penelope Ody. This very clear book helps you to understand the principles and practice of Traditional Chinese Medicine and make them work for you.

Apply the principles of mindfulness to everyday life.

by Hazel Raven. Crystal medicine for body, emotions and spirit.

by Deb Shapiro. A bestselling classic on the bodymind connection. Now in an expanded and updated edition.

A helpful tool for understanding spiritual concepts.