Your Body Speaks Your Mind is the bestselling classic book on the body-mind connection. In this expanded and updated edition, renowned teacher and bestselling author Deb Shapiro explains how understanding your body's 'language of symptoms; can increase your potential for healing. She examines the interconnctedness between your physical state and your emotional, psychological and spiritual health, and reveals:
- How unresolved emotional and psychological issues can affect your physical health
- How your feelings and thoughts are linked to specific parts of the body
- How to heal your body with your mind, and heal your mind with your body
Your Body Speaks Your Mind will enable you to decode the priceless information your body is giving you, and help you achieve better and a greater sense of wellbeing.
"Your Body Speaks Your Mind is uplifting, accurate and ever so helpful for helping us live more fully and joyfully." Dr Christiane Northrup, author of Women's Bodies, Women's Wisdom